Classes and Workshops
I offer the following classes and workshops to help you make improvements to your general health and wellbeing.
Have you ever thought, "Stop the world I want to get off"? Meditation can help you to do just that, giving you a ...Read More
These workshops give you the chance to express yourselves freely to an eclectic mix of inspiring music in whatever ...Read More
Movement 4 Health
These classes have a variety of gentle exercises aimed to help improve general health & wellbeing and uplift ...Read More
Mindful Holistic Energy Care
This is a course for people who wish to be more mindful and deepen their understanding and care for their ...Read More